Coping with Grief


     By Doug Koktavy, Esq - Best selling author of The Legacy of Beezer and Boomer and Co-author of Your Dog's GoldenYears

I used to think grieving was something that began after a loved one passed. So when my nine-year-old Labrador retriever Beezer was diagnosed with kidney disease, it never occurred to me to seek out emotional help for myself during his illness. I could have used it. Beezer was dying, but I was drowning in fear and guilt—fear of what lay ahead when the illness worsened and guilt about my possible neglect in caring for him. Only later did I learn my condition had a name: anticipatory grief.
 

Anticipatory grief: The normal mourning that occurs when a patient or family is expecting a death. Anticipatory grief has many of the same symptoms as those experienced after a death has occurred. It includes all of the thinking, feeling, cultural and social reactions to an expected death that are felt by the patient and family.


People can go through anticipatory grief when pets are dying as well, and we are just beginning to understand the scope of the malady related to our own companion animals. Whether it is a person or a pet who is dying, symptoms for family members, loved ones and caregivers can include denial, mood swings, anger, frustration, fear, guilt, and depression.  Anticipatory grief also can lead to physical symptoms, such as weight gain or loss, sleep problems and, in my case, high blood pressure. I came close to being hospitalized for hypertension.    

Read More Here
   




Some thoughts for those who have lost their companion animal, by Ardeth DeVries - Grey Muzzle Advisory Board Member, courtesy of OldDog Haven

Old Faithfuls article by Connie Schultz

Grief Healing Website

Grief Healing Discussion Group

Grief Healing Blog

Grief Healing on Facebook

www.SeniorDogBooks.com

www.ILoveDogs.com

www.Dogwise.com  Books and resources